Working with Trauma


Experiences that are too overwhelming or traumatic to cope with can remain in your system, locking your body in a ‘fight or flight’ state.  The long term effects of this unresolved trauma can include feelings of dissociation, stress and hyper vigilance and can lead to illness and disease.  BCST works particularly well with trauma by gently facilitating your body and brain to resolve held experiences without the need to revisit the original traumatic incident.